Stress Reduction for Teens
The Mindfulness-Based Stress Reduction program at Danville Discovery Center might be for you. A series of six classes are being taught which will help you to identify how you experience stress and what to do about it.
The six high school classes will be taught on Sunday afternoons in October and November and are available for $135 for the series.
Contact Colleen Millen for the high school program (firstname.lastname@example.org). If there are any general questions, contact Dee Geisler, liaison for Danville Discovery Center, Tel. 925-837-4670 or email@example.com.